Benefits to employee
- Helps to de-stress and relax
- Revitalises mood and
- Stimulates concentration
- Helps prevent repetitive strain injury (RSI)
- Releases aches and tension in neck and shoulders
- Releases endorphins – the body’s natural painkillers
- Feels great!
- Is a cost effective incentive to staff
- Relaxes and invigorates staff, thus increasing productivity
- Reduces absenteeism through fewer stress-related illnesses
- Increases sense of well-being encouraging a happier work-place
- Boosts morale and motivation